Anxiety is a feeling of nervousness, unease, or worry that typically occurs in the absence of an imminent threat, it's a feeling of fear or apprehension about what's to come. Anxiety is your body's natural response to stress. But it can make our lives difficult and uneasy. There are a number of things that will help you cope with stress and worries. We are sure you will find something that will work great for you.
The Anxiety and Worry Workbook: The Cognitive Behavioral Solution
If you're seeking lasting relief from out-of-control anxiety, this is the book for you. Facing your anxiety and learning to deal with it is very important and helpful. The book is written with warmth and wisdom and will be a great gift for everyone.
You save: 69%
The Anti-Anxiety Diet
Now there is a natural way to combat anxiety and reduce your symptoms without relying on pills. Here you can find 70 recipes for your Happy Life. By following this diet and making a few healthy lifestyle changes that fit you and your schedule, you will feel tremendous relief from your anxiety symptoms. Kindle and Paperbook formats available.
Squishy Stress Balls with Gel Water Beads - Anxiety Relief Sensory Toy
These fun, squeezable gel stress balls contain soft jelly water beads that can be squished, squeezed, and pulled to help relieve stress or anxiety, promote focus and calmness, and help reduce tension. Also a great hand exercise squeeze ball. Get some fun releasing your mind.
Bath & Body Aromatherapy Stress Relief Body Cream
Eucalyptus Essential Oil clears the mind while Spearmint Essential Oil uplifts. Feel the power of nature today. Ultra-pampering body cream deeply nourishes skin with protective 24-hour moisture, while an aromatherapy blend of essential oils soothes body, mind and mood.
The Big Activity Book for Anxious People
Our everyday life is so full and active that anxiety became a part of everyone's existence. You can not hide from it, but you can reduce it, learn to cope with it and of course, have a good laugh! You are not alone, remember this. Great reviews, highly recommended by readers.
You save: 22%
Thumb Worry Stone - Pocket Natural Gemstone Chakra Healing Crystal Therapy
Worry stones (palm stones, thumb stones) are smooth, polished gemstones, usually in the shape of an oval with a thumb-sized indentation, used for relaxation or anxiety relief. Choose your stone that will be your stress-relief guide.
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Anxiety Relief for Teens
It is difficult for teenagers to correspond all the expectations of people around and still not losing themselves in this crazy world. With the help of different mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life. Available in two formats: Kindle and Paperback.
You save: 10%
RELAX Portable Lavender Aromatherapy Nasal Inhaler
Take the power of aromatherapy with you wherever you travel. The wonderful scent of lavender will help you release from stress and see how beautiful the world is. Also available HAPPY and SUNRISE nasal inhalers for you to enjoy depending on your mood.
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